Muscle Activation Techniques™ is a specific and unique process for evaluating an individual’s ability to produce efficient muscle contraction. Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance.
Range of motion testing can indicate which muscles have decreased function, and precise forces are applied to restore that muscle’s optimal function. The MAT™ Certified Specialist is trained and certified to perform several force application techniques that can restore function and strengthen weak muscles.
In no time at all, you will be performing your daily activities with ease, with less muscle tightness and pain, whether that means throwing 40 yard passes, running a 5k or walking up and down the stairs!